Authors:

Kusuma Sri Whisnu Puteri, Kristina Puspadewi, Indira Vidiari Juhanna, I Putu Adiartha Griadhi

Abstract:

“Aging is an inevitable process, and it can affect various aspects of the human body, including the musculoskeletal system. L-carnitine (LC) has the potential to be used in conjunction with exercise to mitigate the loss of muscle strength associated with aging. This review aims to investigate the impact of LC and exercise on muscle strength in the context of aging. We conducted a comprehensive literature search using various online databases such as PubMed, EMBASE, CENTRAL, and Google Scholar. Our search involved keywords such as “L-carnitine,” “exercise,” “muscle strength,” and “aging” to identify relevant literature. A total of 8 studies were included in this review and 7 of them were conducted in elderly. We present a narrative review to examine the role of exercise and L-carnitine in relation to muscle strength during the aging process. The combination of LC and exercise holds promise as a potential intervention. Both LC and exercise have shown benefits in mitigating the loss of muscle mass, strength, and function. However, when used together, they may yield even better results, particularly because LC can help improve functions that are typically impaired by aging. The decline in muscle mass, function, and subsequently strength associated with aging can significantly impact one’s quality of life. LC and exercise both have impact to improve muscle strength in aging but further studies have to be made to assess precisely how the combination of both may benefit for the elderly. Keywords: aging; exercise; L-carnitine; muscle strength”

Keywords

such as “L-carnitine, ” “exercise, ” “muscle strength, ” and “aging” to identify relevant literature. A total of 8 studies were included in this review and 7 of them were conducted in elderly. We present a narrative review to examine the role of exercise and L-carnitine in relation to muscle strength during the aging process. The combination of LC and exercise holds promise as a potential intervention. Both LC and exercise have shown benefits in mitigating the loss of muscle mass, strength, and function. However, when used together, they may yield even better results, particularly because LC can help improve functions that are typically impaired by aging. The decline in muscle mass, function, and subsequently strength associated with aging can significantly impact one’s quality of life. LC and exercise both have impact to improve muscle strength in aging but further studies have to be made to assess precisely how the combination of both may benefit for the elderly. Keywords: aging; exercise; L-carnitine; muscle strength

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PDF:

https://jurnal.harianregional.com/sport/full-100564

Published

2024-01-10

How To Cite

PUTERI, Kusuma Sri Whisnu et al. THE POTENTIAL EFFECT OF L-CARNITINE AND EXERCISE ON MUSCLE STRENGTH IN AGING: A LITERATURE REVIEW.Sport and Fitness Journal, [S.l.], v. 11, n. 3, p. 206-215, jan. 2024. ISSN 2654-9182. Available at: https://jurnal.harianregional.com/sport/id-100564. Date accessed: 08 Jul. 2024.

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Issue

Vol 11 No 3 (2023): Volume 11, No. 3, September 2023

Section

Articles

Creative Commons License This work is licensed under a Creative Commons Attribution 4.0 International License