THE BALANCE STRATEGY EXERCISE INTERVENTION IS BETTER FOR INCREASING DYNAMIC BALANCE THAN ISOTONIC QUADRICEPS EXERCISE WITH 1 KILOGRAM LOAD AMONG ELDERLY

Written by Gusti Agung Gede Rama Wintara, I Putu Sutha Nurmawan, I Made Muliarta, I Putu Adiartha Griadhi
on May 15, 2018

Authors:

Gusti Agung Gede Rama Wintara, I Putu Sutha Nurmawan, I Made Muliarta, I Putu Adiartha Griadhi

Abstract:

“Balance is an ability to maintain the center of gravity when stationary and when moving. An experimental study conducted with Pre and Post Test Two Group Design to compare Balance Strategy Exercise and Isotonic Quadriceps Exercise with a 1 kilogram load in improving dynamic balance for elderly aged over 60 years. A sample of 26 peoples divided into two groups. Independent Samples T-test found the average difference in improvement of dynamic balance in Balance Strategy group was 6,00 and the Isotonic Quadriceps group was 2,69 with p=0,000 (p<0,05). BalanceStrategy Exercise can be summed better in improving dynamic balance rather than Isotonic Quadriceps with a load of 1 kilogram in elderly aged over 60 years at Pitra Village, Penebel District, Tabanan. Keywords: Dynamic Balance, Balance Strategy Exercise, isotonic Quadriceps Exercise, Functional Gait Assessment”

Keywords

Dynamic Balance, Balance Strategy Exercise, isotonic Quadriceps Exercise, Functional Gait Assessment

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PDF:

https://jurnal.harianregional.com/mifi/full-43379

Published

2018-05-15

How To Cite

WINTARA, Gusti Agung Gede Rama et al. THE BALANCE STRATEGY EXERCISE INTERVENTION IS BETTER FOR INCREASING DYNAMIC BALANCE THAN ISOTONIC QUADRICEPS EXERCISE WITH 1 KILOGRAM LOAD AMONG ELDERLY.Majalah Ilmiah Fisioterapi Indonesia, [S.l.], v. 6, n. 1, p. 5-10, may 2018. ISSN 2722-0443. Available at: https://jurnal.harianregional.com/mifi/id-43379. Date accessed: 28 Aug. 2025. doi:https://doi.org/10.24843/MIFI.2018.v06.i01.p02.

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Issue

Vol 6 No 1 (2018): Majalah Ilmiah Fisioterapi Indonesia

Section

Articles

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This work is licensed under a Creative Commons Attribution 4.0 International License