THE DIFFERENCE IN THE EFFECTIVENESS OF BURPEE INTERVAL TRAINING WITH LOW INTENSITY AEROBIC IN DROP BODY COMPOSITION OVERWEIGHT STUDENTS

Written by Komang Dhyanayuda P., Ni Luh Nopi Andayani, Putu Adiartha Griadhi, I Wayan Sugiritama
on May 15, 2018

Authors:

Komang Dhyanayuda P., Ni Luh Nopi Andayani, Putu Adiartha Griadhi, I Wayan Sugiritama

Abstract:

“ABSTRACTThe research was to determine difference in the effectiveness between burpee interval training and low intensity aerobic to decrease body composition consist of weight, BMI, fat percentage, and BMR in overweight students. This research design is an experiment with randomize pre-test and post-test control group design. These samples are 14 people who were divided into two groups, burpee interval training and low intensity aerobic group. After the research data was complete, The data analyzed was using paired sample t-test and Wilcoxon match pair test, in the burpeegroup showed each p=0.061;0.068;0.079;0.068 with mean (1.3±0.9;-20.6±24.2;2.65±2;-116.2±24.2). In aerobic group showed p=0.448;0.18;0.098;0.655 with mean (0.5±0.6;1.6;1.9;2.25±0.49;3±39.5). Furthermore, test the hypothesis using independent samples t-test to determine different test between burpee and aerobic group was done by independent sample t-test and obtained each p =0.813;0.909;0.807; 0.009. Keywords: Body Composition, Burpee Interval Training, Low Intensity Aerobic”

Keywords

Body Composition, Burpee Interval Training, Low Intensity Aerobic

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PDF:

https://jurnal.harianregional.com/mifi/full-43056

Published

2018-05-15

How To Cite

DHYANAYUDA P., Komang et al. THE DIFFERENCE IN THE EFFECTIVENESS OF BURPEE INTERVAL TRAINING WITH LOW INTENSITY AEROBIC IN DROP BODY COMPOSITION OVERWEIGHT STUDENTS.Majalah Ilmiah Fisioterapi Indonesia, [S.l.], v. 4, n. 3, p. 31-35, may 2018. ISSN 2722-0443. Available at: https://jurnal.harianregional.com/mifi/id-43056. Date accessed: 28 Aug. 2025. doi:https://doi.org/10.24843/MIFI.2016.v04.i03.p07.

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Issue

Vol 4 No 3 (2016): Majalah Ilmiah Fisioterapi Indonesia

Section

Articles

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This work is licensed under a Creative Commons Attribution 4.0 International License