Authors:

I Gusti Ayu Mega Purwani, Ni Wayan Tianing, I Putu Adiartha Griadhi

Abstract:

“ABSTRACTThis study aims to determine the effect of abdominal drawing-in maneuver and core strengthening exercise inincreasing the strength of the core muscles performed on female students SMAN 1 Gianyar. The research designused Randomize Pre and Post Test with Control Group Design with sampling technique using simple randomsampling so that 30 samples were divided into 2 groups, the treatment group (abdominal drawing-in maneuver) andthe control group (core strengthening exercise) 3 times a week for 4 weeks. There was a significant increase of coremuscle strength in both groups with mean improvement in treatment group of 64,05 ± 23,6 (p <0,05) and controlgroup was 69,91 ± 23,2 (p <0,05) . Based on paired sample t-test in the treatment group and control group, there wasno significant result (p> 0,05) in both groups which means abdominal drawing-in maneuver practice as well as corestrengthening exercise in increasing the strength of the core muscle.Keyword : Core Muscle, muscle strength, Abdominal Drawing -in Maneuver, Core Strengthening Exercise”

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PDF:

https://jurnal.harianregional.com/mifi/full-43041

Published

2018-05-15

How To Cite

PURWANI, I Gusti Ayu Mega; TIANING, Ni Wayan; GRIADHI, I Putu Adiartha. THE ABDOMINAL DRAWING-IN MANEUVER AS WELL AS CORE STRENGTHENING EXERCISE IN IMPROVING THE POWER OF CORE MUSCLE ON SMAN 1 GIANYAR STUDENTS.Majalah Ilmiah Fisioterapi Indonesia, [S.l.], v. 5, n. 3, p. 13-18, may 2018. ISSN 2722-0443. Available at: https://jurnal.harianregional.com/mifi/id-43041. Date accessed: 28 Aug. 2025. doi:https://doi.org/10.24843/MIFI.2017.v05.i03.p03.

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Issue

Vol 5 No 3 (2017): Majalah Ilmiah Fisioterapi Indonesia

Section

Articles

Creative Commons License This work is licensed under a Creative Commons Attribution 4.0 International License